Sunday, July 5, 2020

What you focus on...

Questions control what you focus on. What you focus on is what you feel. What you feel is your experience of life.
- Tony Robbins

Monday, June 29, 2020

Growing up...

We never really grow up, we only learn how to act in public. – Bryan White

Tuesday, June 23, 2020

Exercise motivation...

If you lack motivation to work-out, don't forget why you started.

Friday, June 19, 2020

Where you water it...

The grass is greener where you water it.

Tuesday, June 2, 2020

A great marriage is not...

A great marriage is not when the 'perfect couple' come together. It is when an imperfect couple learns to enjoy their differences. -Dave Meurer

Monday, May 4, 2020

Feed the birds...

I don't feed the birds because they need me; I feed the birds because I need them. - Kathi Hutton

Friday, May 1, 2020

Go beyond them...

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
- Bruce Lee

Friday, April 10, 2020

Have faith in yourself...

Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfull personality and duplicate it. - Bruce Lee

Monday, March 23, 2020

Knowledge is...

Knowledge is a process of piling up facts; wisdom lies in their simplification. - Martin H. Fischer

Friday, March 13, 2020

If you think you have...

The first place you lose the battle is in your thinking. If you think its permanent then it is. If you think you have lost the battle then you have. If you think you reached your limit then you have. Change your thinking - It's only temporary.

- unknown

Sunday, March 1, 2020

The person you want to be...

You must begin to think of yourself as becoming the person you want to be. - David Viscott

Tuesday, February 25, 2020

Be like water...

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
- Bruce Lee.

Thursday, February 13, 2020


Have the guts to change. You don't know how much time you’ve got on this earth so don’t waste it being miserable. - Holly Butcher

Monday, January 27, 2020

Vision for your life...

Create the highest, grandest vision possible for your life, because you become what you believe.

Tuesday, January 21, 2020

The one you love...

You must love in such a way that the one you love feels free. ~Thich Nhat Hanh