Underestimating the power of...

 "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
- Leo F. Buscaglia

It's okay to dust it off...

 It's okay to dust it off.
I recently revisited the gym after being away for a long time - basically since the beginning of Covid. When I opened my locker, I was embarrassed to see a layer of dust on my weight belt.  So much dust, I had to get a towel to remove it all.  It felt good to get back in the gym again.  It's okay to dust it off, even if you have to start over.