Laughter...

Laughter is inner jogging. -Norman Cousins

Faster than a decade...

Anyone who believes that a second is faster than a decade did not live life. - Jonathan Safran Foer

Today...

What is not started today is never finished tomorrow. - Johann Wolfgang von Goethe

It is yours...

Act as if you have already achieved your goal and it is yours. - Dr. Robert Anthony

Don't fear...

Don't fear death, fear the un-lived life. - Angus Tuck/Natalie Babbitt

Porsche...

Over 70% of all Porsche vehicles ever built are still on the road today.

Get your spark back...

Get your spark back: stop waiting around to be inspired to take action. Much of your happiness is under your control. Exercise daily - even if only 20 minutes.

Listen...

Listen to understand, not to respond. - Richard Branson

Multi-tasking is so 2005...

Multi-tasking is so 2005. It may be tempting to maximize your weekend productivity by running on the treadmill while calling your mother and trolling your newsfeed, but successful people know that this just reduces efficiency and effectiveness. Instead, be present for each single activity. Ferris recommends a maximum of two goals or tasks per day to ensure productivity and accomplishments align. - Tim Ferris

Somebody should tell us...

Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows. - Michael Landon Jr.

Your life is...

Your life is a book; make it a bestseller. - Shanon Grey

Curves...

For some, curves are obstacles. For others, curves are FUN! When life throws you a curve, remember it's just a road. It changes. You can change with it. - Kelly Shipp

Fire of today...

Do not let the red ambers of yesterday, burn brighter than the fire of today. - Rich Barne

6,000...

6,000 is the number of steps you should take per day to curb your risk for developing knee problems like Osteoarthritis - a condition that can make walking and climbing stairs difficult. Most people average 100 steps a minute, so aim to walk for about an hour throughout the day. - Arthritis Care & Research.

Pay it no attention...

If you hear somebody saying negative things about you, pay it no attention. Give it no energy. It’s a distraction. Instead of getting upset and feeling badly, remember, they don’t talk about ordinary people; they talk about exceptional people. They wouldn’t be talking about you if you weren’t a cut above. Take it as a compliment. - Joel Osteen

Appreciation...

Expect nothing, appreciate everything.

Worth doing...

Anything worth doing is worth over-doing. - Steven Tyler

Become mentally fit...

As you become physically fit, you become mentally fit.

It's important to remind yourself...

Be kind. There's a lot to be done; we get it. However, it's important to remind yourself that there is a way to get things done without making enemies along the way. People work harder, smarter, faster when they like who they are working with. - Richard Branson

To meet a challenge...

Everytime we think we've measured our capacity to meet a challenge, we look up and we're reminded that that capacity may well be limitless.

A time for departure...

There is a time for departure even when there's no certain place to go. -Tennessee Williams quotes (American playwright. 1911-1983)

When you're happy...

When you're happy, you enjoy the music. But when you're sad, you understand the lyrics. - Frank Ocean