Saturday, January 24, 2009

The Worst Food in America of 2009...

Who'da thunk it? According to a recent article from Men's Health:

Baskin Robbins Large Chocolate Oreo Shake
2,600 calories
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium

It has more than a day's worth of calories and three days worth of saturated fat, and, worst of all, usually takes less than 10 minutes to sip through a straw. But, don't get me wrong - I love this shake! :)

Eat This Instead! (and ask for two spoons)
2-Scoop Hot fudge Sundae
Chocolate and Vanilla
530 calories
29 g fat (19 g saturated fat)
52 g sugars

Read the article here.

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