Saturday, January 24, 2009
The Worst Food in America of 2009...
Who'da thunk it? According to a recent article from Men's Health:
Baskin Robbins Large Chocolate Oreo Shake
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium
It has more than a day's worth of calories and three days worth of saturated fat, and, worst of all, usually takes less than 10 minutes to sip through a straw. But, don't get me wrong - I love this shake! :)
Eat This Instead! (and ask for two spoons)
2-Scoop Hot fudge Sundae
Chocolate and Vanilla
29 g fat (19 g saturated fat)
52 g sugars
Read the article here.