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Thursday, June 19, 2008
Half the people who have heart attacks don't have symptoms before they have a heart attack.
Understand that cardiovascular disease is the No. 1 cause of death and disability in our society, so it's something you really can't afford to ignore. If you're looking for a magic bullet to protect yourself from heart disease, the closest thing we have to that is exercise. It is healthy for us in so many ways.
Posted by Kelly Shipp at 5:45 AM
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